Prancercise

May 30th, 2013

And we quote: “A springy, rhythmic way of moving forward, similar to a horse’s gait and is ideally induced by elation.” copyright 1989, taken from the book Prancercise┬«:The Art of Physical and Spiritual Excellence.”

Perhaps the greatest exercise regimen ever.

Happy Mother’s Day Message from AFP!

May 10th, 2013

For more videos, subscribe to AFP’s YouTube Channel here.

Over The Top

March 18th, 2013

Never underestimate Mom.

(submitted by Stanford)

Happy Feet

March 17th, 2013

Dance a jig today.

(submitted by Albert)

The Shocker

March 13th, 2013

(submitted by Kyle)

View Mobile Site