You’re never too young for a menage-a-trois on the dance floor. All kidding aside, this guy rocks.
And we quote: “A springy, rhythmic way of moving forward, similar to a horse’s gait and is ideally induced by elation.” copyright 1989, taken from the book Prancercise®:The Art of Physical and Spiritual Excellence.”
Perhaps the greatest exercise regimen ever.
Dance a jig today.
(submitted by Albert)