And we quote: “A springy, rhythmic way of moving forward, similar to a horse’s gait and is ideally induced by elation.” copyright 1989, taken from the book Prancercise┬«:The Art of Physical and Spiritual Excellence.”

Perhaps the greatest exercise regimen ever.

In Dance • May 30th, 2013 • 44 Comments »

Happy Feet

Dance a jig today.

(submitted by Albert)

In Dance • March 17th, 2013 • 21 Comments »